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Food & Recipes

Roasted Asparagus and Mushrooms
Food & Recipes

Roasted Asparagus and Mushrooms

A finishing touch of fresh cilantro and lime zest and juice keep this dish bright and perfect for spring! Prep Time: 10 min Total Time: 20 minServings: 4 Ingredients 8…
Peanut Chicken Bowl Recipe
Food & Recipes

Peanut Chicken Bowl Recipe

This meal is packed with vegetables and flavor! Roasting the chicken in advance makes prep a snap, and you can save even more time by making the peanut sauce and…
Tomato, Spinach, Cannellini Bean, and Chicken Soup Recipe
Food & Recipes

Tomato, Spinach, Cannellini Bean, and Chicken Soup Recipe

Making stock from scratch may seem intimidating, but it’s actually quite easy. Add chicken bones and skin to a pot, along with veggies, water, and a touch of vinegar, and…
Tex-Mex Black Bean Bowl
Food & Recipes

Tex-Mex Black Bean Bowl

This meal comes together quickly, especially if you cook the rice in advance. Experiment with different salsas to change up the flavor of this dish, and add leftover vegetables for…
Sweet Potato Soup Recipe
Food & Recipes

Sweet Potato Soup Recipe

Heating your ground spices in oil (a technique called “blooming”) releases and enhances their flavors. Serves: 4 Ingredients: 1 tablespoon extra-virgin olive oil 2 teaspoons pumpkin pie spice 1 pound…
Open-Faced Caprese Chicken Melt Recipe
Food & Recipes

Open-Faced Caprese Chicken Melt Recipe

This open-faced chicken sandwich pops in flavor thanks to a unique topping: roasted tomatoes. Roasted tomatoes aren’t just delicious—they’re also loaded with nutrients and a great source of vitamin C…
Pumpkin Black Bean Soup Recipe
Food & Recipes

Pumpkin Black Bean Soup Recipe

Black beans are a fantastic pantry staple that supply a variety of nutrients, including fiber and plant- based protein. Use a simple spice blend for flavor and pumpkin puree for…
Healthy Sweet Potato Nachos Recipe
Food & Recipes

Healthy Sweet Potato Nachos Recipe

Sweet potatoes make the perfect “chips” for nachos. Nutrient-dense sweet potatoes are a great source of vitamins A, B6, and C, plus they're full of fiber and potassium. Slice them…
Zucchini and Romesco Sandwich with Ricotta and Avocado Recipe
Food & Recipes

Zucchini and Romesco Sandwich with Ricotta and Avocado Recipe

A new take on a sandwich that will have everyone reaching for more! Serves 4 1large or 2 small zucchini scrubbed and cut lengthwise into slices 1⁄4-inch thick 1tablespoon extra-virgin…
Green Bean Salad Recipe with Potatoes and Eggs
Food & Recipes

Green Bean Salad Recipe with Potatoes and Eggs

This winning combinationwill add color—and flavor—to any picnic or barbecue spread. Make the components up to a day ahead and pack in separate containers, or compose and chill the entire…
Stuffed Sweet Potato Tacos Recipe
Food & Recipes

Stuffed Sweet Potato Tacos Recipe

Treat sweet potatoes like tacos and stuff them with all your favorite fillings (think beans, cheese, and even a smallish dollop of sour cream or plain, low-fat yogurt). After the…
Broccoli-Parmesan Slider Recipe
Food & Recipes

Broccoli-Parmesan Slider Recipe

Let’s take a moment to sing praises for sandwiches! They make the perfect portable meal whether you’re heading to the beach, watching a game, or packing a picnic. Plus, with…
Romesco Sauce Recipe
Food & Recipes

Romesco Sauce Recipe

Romesco sauce is a bold-flavored pepper and tomato sauce that comes from northern Spain. It’s quick to make in a food processor or blender, and you can use it many…
4 Healthy, Easy Sheet-Pan Dinner Recipes
Food & Recipes

4 Healthy, Easy Sheet-Pan Dinner Recipes

We all want a delicious dinner. But how about one that's also healthy, fast, and easy? Welcome to sheet-pan cooking! If you’ve ever baked cookies or roasted potatoes in the…
Salmon With Garlic Braised Kale Recipe
Food & Recipes

Salmon With Garlic Braised Kale Recipe

Impress your family and friends with this nutrient-packed dish that brings out flavors of Tuscany. This easy recipe is packed with omega-3s from the salmon and walnuts, while bringing you…
Orange Tonic Mocktail Recipe
Food & Recipes

Orange Tonic Mocktail Recipe

If you love a good cocktail but are cutting back on alcohol or cutting it out completely, try dressing up nonalcoholic drinks (“mocktails”) to feel more festive. There’s a reason…
Vegetarian Meal Ideas with Protein
Food & Recipes

Vegetarian Meal Ideas with Protein

Are you unsure about removing meat from your diet? Maybe you’re thinking, “there’s no way I’ll get enough protein.” Well, think again! Check out these ideas for packing the protein…
Double-the-Vegetables Pot Roast Recipe
Food & Recipes

Double-the-Vegetables Pot Roast Recipe

Bring pot roast to this century by adding vegetables galore! They're not only what gives the broth its potent flavor; they also make an irresistible side, so this recipe goes…
4 Healthy, Hearty One-Pot Recipes
Food & Recipes

4 Healthy, Hearty One-Pot Recipes

Winter begs us to slow down and savor bowls of comfort food. But that doesn’t mean tossing aside your healthy intentions. What makes one-pot cooking so special? Layering ingredients means…
Quick Pork Bolognese Recipe for a Crowd
Food & Recipes

Quick Pork Bolognese Recipe for a Crowd

Most Bolognese is beef-forward, but a leaner ground-pork Bolognese, with a bit of ground beef, yields a rich and flavorful sauce. This one is loaded with fragrant vegetables, which lend…
One-Pot Saucy Beans and Eggs Recipe
Food & Recipes

One-Pot Saucy Beans and Eggs Recipe

This simple but satisfying meal centers on protein-rich eggs and beans, which are also full of fiber while being low in saturated fats. Feeling fancy? Top it with a dollop…
3 Easy Tips to Eat More Fruits and Vegetables
Food & Recipes

3 Easy Tips to Eat More Fruits and Vegetables

We understand that these foods are better for our bodies than, say, potato chips. Despite this knowledge, we still aren’t consuming enough fruits and veggies. The USDA recommends eating five…
Red Lentil Dal with Citrus and Herbs Recipe
Food & Recipes

Red Lentil Dal with Citrus and Herbs Recipe

Warm yourself with dal, a flavorful Indian stew made with lentils. Feeling fancy? Top your serving with lemon slices, cilantro, mint, and crispy garlic chips. Or keep it simple with…
Roast Pork Chops With Marinated Tomatoes and Croutons Recipe
Food & Recipes

Roast Pork Chops With Marinated Tomatoes and Croutons Recipe

What's for dinner? Try this sheet-pan recipe for roast pork chops with marinated tomatoes and courting. Pro tip: Use precut foil sheets to make cleanup a breeze. If you're cooking…
Sheet-Pan Shawarma Cauliflower with Pita and Tzatziki Recipe
Food & Recipes

Sheet-Pan Shawarma Cauliflower with Pita and Tzatziki Recipe

Need dinner inspiration? Try this recipe for shawarma cauliflower with pita and tzatziki. Cauliflower makes a filling alternative to meat and is full of fiber and antioxidants. Enjoy with 100-percent…
Lemon and Thyme Roasted Chicken Thighs with Sheet-Pan Gnocchi and Kale Recipe
Food & Recipes

Lemon and Thyme Roasted Chicken Thighs with Sheet-Pan Gnocchi and Kale Recipe

Did you know that kale is considered one of the most nutrient-rich plants? This lemon roasted chicken thigh with gnocchi and kale sheet-pan recipe makes for a delicious dinner that’s…
White Pizza with Spiral-Cut Zucchini Recipe
Food & Recipes

White Pizza with Spiral-Cut Zucchini Recipe

You’ll find many recipes for spiral-cut salads, coleslaws, and zucchini-noodle pastas online, but for a winning feel-good favorite, try adding spiral-cut vegetables to your favorite pizza. This one uses creamy,…
Bursting with Berries Morning Shake Recipe
Food & Recipes

Bursting with Berries Morning Shake Recipe

Here’s a simple, repeatable breakfast shake that you can count on for delivering big on antioxidant-boosting berries along with probiotic-rich yogurt. If you want to keep it bright pink, make…
Broccoli-Pea Summer Soup Recipe
Food & Recipes

Broccoli-Pea Summer Soup Recipe

Who doesn’t love a weeknight soup that’s quick as a wink to cook, with vibrant flavor and color—something you know you can repeat, with just tiny tweaks to keep it…
4 Kitchen Gadgets That Make Cooking a Breeze
Food & Recipes

4 Kitchen Gadgets That Make Cooking a Breeze

In a world of faster, better, cheaper, it can be easy to get caught up in the dizzying promises of appliance makers touting healthier, better living with the push of…
Fried Paprika Chicken with Lemons Recipe
Food & Recipes

Fried Paprika Chicken with Lemons Recipe

What's for dinner? Try this recipe for Fried Paprika Chicken with Lemons with the easiest hands-on prep time and almost zero cleanup. The breast meat remains juicy and deeply flavored,…
In the Bag: Tips for Ordering Groceries Online
Food & Recipes

In the Bag: Tips for Ordering Groceries Online

This past year has changed many aspects of our daily routines, including the way we shop for food. Online grocery shopping increased by 300 percent in the U.S. in the…
6 Nutrition Tips for Healthy Aging
Food & Recipes

6 Nutrition Tips for Healthy Aging

Good nutrition can give you more energy and improve heart health. Eating a balanced diet can also reduce your risk of health concerns like diabetes, high blood pressure, and osteoporosis.…